Peri- to PostMeno Group Membership

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Mitochondria - 1/12/23 Preview
Circadian Rhythm - 1/26/23
Sleep Workbook - 2/2/23
Light & Sunlight 2/9/23
Energy Flux 2/21/23
Macros 101: Fats
Macros 101: Proteins
Macros 101: Carbohydrates
Mindset with Coach Jen Part !
Mindset with Coach Jen Part II
Dieting Styles
Hormone Basics
Neurotransmitter Basics
Digestion Basics
Vitamins & Minerals
Biofeedback and Data
Estrogen
Hair and Hair Loss

Replay 1/5/23
Replay 1/12/23 - Mitochondria
Replay 2/2/23 - Sleep Workbook - Full Call
Replay 2/9/23 - Light & Sunlight - Full Call
Replay 2/16/23 - Round Table Only
Replay 2/21/23 - Energy Flux - Full Call
Replay 3/2/23 - Round Table Only
Replay 3/9/23 - Macros 101: Fats - Full Call
Replay 3/16/23 - Macros 101: Protein - Full Call
Replay 3/30-23 - Macros 101: Carbohydrates - Full Call
Replay 4/6/23 - Round Table Only
Hormone Basics - 5/16/23 - Hormones Basics - Full Call
Neurotransmitter Basics - 6/8/23 - Full Call
Gut & Digestion Full Call
Vitamins & Minerals Full Call 7-6-23
Data & Biofeedback Full Call
Estrogen & Full Call
Replay 8/17/23 - Round Table Only
Hair and Full Call

What is this section for?
Books
Protein, Fat, Carb Knowledge Sheets