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Modules
31 Lessons -
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Replays
30 Lessons -
- Two group calls per month - Mini and long-form training sessions covering energy, nutrition, hormones, movement, stress, sleep, and more - Exclusive access to past calls and trainings for the duration of your membership - Monthly personal coaching session with Courtney: choice of one 1-hour call or two 30-minute individual sessions - Option to join the supportive Facebook Group for sharing and connecting with like-minded peri to post meno gals - Enjoy discounted rates on labs and supplements , with savings ranging from 10% to 20%
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