BearPAL Nutrition & Lifestyle Basics

for the Functional Fitness Enthusiast

BearPAL Nutrition Basics helps you:

  • Learn how to fuel your body for performance, aesthetics, and longevity 
  • Discover how lifestyle factors such as sleep, stress, digestion, mindset, and more can help you reach your fitness goals 
  • Know how to listen to your body and give it what it needs 
  • Stop wasting time wading through all the BS online on nutrition and lifestyle 
  • Avoid struggling to recover from workouts 
  • Escape from the cycle of repetitive injury 
  • Become the athlete you know you can be 
  • ... and much, much more

If you are a Crossfit or functional fitness fanatic who wants improved health, weight, and body composition:

  • You can put this information to use today. 
  • You no longer have to go searching for answers on how to improve your workouts. 
  • Your health and fitness goals cannot wait. 

This is what you get:

  • 8 Modules on topics you need
  • Self-paced, so bust on through and get going, or take it easy and implement as you go
  • Videos, slides, and worksheets in each module so you can set up an individualized program for yourself
  • Get a 30-minute 1:1 session for free when you are done for any questions (no upsell, I promise)

Course Pricing

Most popular

Single Payment

$199 USD

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Course Curriculum

Courtney Bear