BearPAL Nutrition & Lifestyle Basics
for the Functional Fitness Enthusiast
BearPAL Nutrition Basics helps you:
- Learn how to fuel your body for performance, aesthetics, and longevity
- Discover how lifestyle factors such as sleep, stress, digestion, mindset, and more can help you reach your fitness goals
- Know how to listen to your body and give it what it needs
- Stop wasting time wading through all the BS online on nutrition and lifestyle
- Avoid struggling to recover from workouts
- Escape from the cycle of repetitive injury
- Become the athlete you know you can be
- ... and much, much more
If you are a Crossfit or functional fitness fanatic who wants improved health, weight, and body composition:
- You can put this information to use today.
- You no longer have to go searching for answers on how to improve your workouts.
- Your health and fitness goals cannot wait.
This is what you get:
- 8 Modules on topics you need
- Self-paced, so bust on through and get going, or take it easy and implement as you go
- Videos, slides, and worksheets in each module so you can set up an individualized program for yourself
- Get a 30-minute 1:1 session for free when you are done for any questions (no upsell, I promise)
Course Pricing
Course Curriculum
